Heidi Boynton

personal trainer


Heidi Boynton, personal trainer, co-founder of Finding Sophia, co-founder of Mini Mermaid Running club, and triathlon coach, has inspired women of all walks of life in achieving their personal goals. A cancer diagnosis in 2001 and an additional diagnosis in 2008 has been the stimulus for Heidi to share her story of living life fully through writing, speaking, coaching, and participating in endurance events. She has done multiple triathlons and marathons, ultimately completing Ironman distance triathlons. Through her unique personal experience she has helped women work through fitness and emotional blocks in training for races as well as for life. Heidi loves to help women reach their fullest potential by helping them to stay focused on their own individual abilities.